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Sacred Wellness Hypnotherapy

Harness Your Power to Transform & Heal

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Meet Audra

Dual Certified Hypnotherapist

Audra is Dual Certified in 2 different Hypnotherapy programs. She continues learning to offer you the best in a holistic approach created to nurture your whole being, body, mind and spirit connecting as one working for your higher purpose.  She has been working in the holistic realm since 1992, that is over 34 years of experience. Her expertise as a Licensed Massage Practitioner, Certified Yoga & Meditation Instructor,  Hypnobirthing Instructor, Birth & Postpartum Doula gives her the knowledge and the skills to work towards you being your best self.

 

Her mission is to offer a safe, supportive, nurturing environment for you to discover what is holding you back, let go of past traumas, release, forgive, find your life purpose, self empowerment you to embrace your authentic self and more.

 

Through the use of Transformative Hypnotherapy, Empowerment Coaching, Yoga and Wellness retreats, Reiki, Chakra Alignment, Cord Cutting and Sound Baths. I invite you to embark on a journey of self-discovery. We work together to explore new possibilities that will help you achieve balance, discover your purpose and acceptance. Learn powerful self hypnosis & stress management tools that you can use anytime to reduce stress, anxiety, and depression.

Areas of Focus

Transformational Hypnotherapy changes your life for the better. Learn self hypnosis tools to reboot your entire system to remove negativity, fears, trauma, addictions, and more. 

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Learn how to live your best life, now.

Transformational Hypnotherapy

Allow me to be your guide to access the power of your subconscious mind. You will learn Powerful Self- Hypnosis Techniques for transforming trauma,  anxiety, addictions, insomnia, reducing  weight, smoking cessation, pain anesthesia, PTSD, phobias, and more!

Empowerment Health Coach

As your personal health coach, you will learn self empowerment tools, how to set goals & reach them, reboot your brain waves & learn healthy eating habits. Be the best version of yourself!

 Chakra Clearing, Reiki & Cord Cutting

Transform your energy by discovering & clearing negative blockages, Re-balance Chakras, remove cords & curses, transform trauma patterns, for a multi-dimensional quantum experience. Energy can be transferred through Telehealth.

Tuning your Body

Acutonics full body tuning with Tuning forks on energy centers along with crystal and bronze Sound Bowls on and around your body.This ancient art attunes your body into its natural rhythm, aligns energy, reduces pain, energizes cells and releases oxygen to the body. 

Client Stories

"I came to Audra at an extremely dark time in my life. She was such a soft & safe energy. She always listened to me and validated my emotions. The 6 week hypnotherapy she taught me was equivalent to 6 years of therapy. She creates a very safe & calm environment for you to dive into inner child work. What Audra can provide for you is extremely healing and I cannot stress that enough. This is an investment in yourself. Thank you so much Audra!"

Audra's Apothecary

As an herbalist, I handcraft small batches of herbal infused tinctures and herbal infused salves.  Most herbs are wildcrafted others are Organic and sustainably sourced.

Audio Therapy Recordings

Discover our transformative audio therapy series designed to help you become your best self. Each session targets specific areas of personal growth, providing you with the tools to enhance your well-being and achieve your goals. Experience the power of guided audio sessions that inspire positive change and self-discovery. Start your journey today!

Contact
Forest

"Your life is as rich as gold, cherish every moment, explore your connections to our home...the earth"

Audra Sanderhoff

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