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Sacred Wellness Hypnotherapy

Harness Your Power to Transform & Heal

Client Stories

"I came to Audra at an extremely dark time in my life. She was such a soft & safe energy. She always listened to me and validated my emotions. The 6 week hypnotherapy she taught me was equivalent to 6 years of therapy. She creates a very safe & calm environment for you to dive into inner child work. What Audra can provide for you is extremely healing and I cannot stress that enough. This is an investment in yourself. Thank you so much Audra!"

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Meet Audra

Dual Certified Hypnotherapist & Certified Hypnotherapy Instructor 

 

Audra is a Dual Certified Hypnotherapist and Certified Instructor of Hypnotherapy. Drawing from her vast knowledge of how to access the power of the subconscious mind to create new pathways in the mind.  She offers you the best in a holistic approach created to nurture your whole being, body, mind and spirit connecting as one working for your higher good and purpose.  She has been working in the holistic realm since 1992, that is over 34 years of experience. Her expertise as a Licensed Massage Practitioner, Certified Yoga & Meditation Instructor,  Hypnobirthing Instructor, Birth & Postpartum Doula gives her the knowledge and the skills to work towards you being your best self.

 

Her mission is to offer a safe, supportive, nurturing environment for you to discover what is holding you back, let go of past traumas, release, forgive, find your life purpose, self empowerment you to embrace your authentic self and more.

 

Through the use of Transformative Hypnotherapy, Empowerment Coaching, Yoga and Wellness retreats, Reiki, Chakra Alignment, Cord Cutting and Sound Baths. I invite you to embark on a journey of self-discovery. We work together to explore new possibilities that will help you achieve balance in your life, discover your higher purpose, heal from traumas and learn self acceptance, self love, and self empathy. Learn powerful self hypnosis & stress management tools that you can use anytime to reduce stress, anxiety, and depression.

Areas of Focus

Transformational Hypnotherapy changes your life for the better. Learn self hypnosis tools to reboot your entire system to remove negativity, fears, trauma, addictions, and more. 

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Learn how to live your best life, now.

Transformational Hypnotherapy

Allow me to be your guide to access the power of your subconscious mind. You will learn Powerful Self- Hypnosis Techniques for transforming trauma,  anxiety, addictions, insomnia, reducing  weight, smoking cessation, pain anesthesia, PTSD, phobias, and more!

Hypnotherapy Certification Program

Have you been dreaming a rewarding new career where you transform peoples lives and create real change? Join me in this comprehensive 200 hour Certification training. You will learn how to be a successful Hypnotherapist in this innovative career. 

 Chakra Clearing, Reiki & Cord Cutting

Transform your energy by discovering & clearing negative blockages, Re-balance Chakras, remove cords & curses, transform trauma patterns, for a multi-dimensional quantum experience. This Energy can be transferred through Telehealth.

Empowerment Coaching

 

As your personal empowerment coach, you will learn self empowerment tools, how to set goals & reach them, reboot your brain waves & learn healthy eating habits. Best done post Hypnotherapy sessions to learn how to move forward.

Audio HypnoTherapy Recordings

Discover our transformative audio therapy series designed to help you become your best self. Each session targets specific areas of personal growth, providing you with the tools to enhance your well-being and achieve your goals. Experience the power of guided audio sessions that inspire positive change and self-discovery. Start your journey today!

Audra's Apothecary

As an herbalist, I handcraft small batches of herbal infused tinctures and herbal infused salves.  Most herbs are wildcrafted others are Organic and sustainably sourced.

Contact
Forest

"Your life is as rich as gold, cherish every moment, heal your connection to your inner mind.

Audra Sanderhoff

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